I’m 62 and have always been active. I ran marathons until two years ago, when I just didn’t have the stamina any longer. I know they say you have to adjust as you get older, but I was not ready to do that. So I tried acupuncture to see if it would help in this area. Not only did I increase energy, but my stamina increased and I felt stronger. I trained for and ran another marathon and felt like I did ten years ago. My time wasn’t faster, but my body handled the stress of the race much better. I recommend this practice for athletes as they get older.
