Today I want to talk about low self esteem, things that make it worse, and things that make it better. And I want to describe how the Raleigh Acupuncture self esteem treatment is one of the ways to make it better. The idea to write about self esteem came to me this morning as I was reading Facebook posts. I was getting ready to post an article on Facebook.
Instead, I started looking at posts from friends. Pretty much all of the Facebook posts I saw were so “happy”. Prom pictures, 100 mile bike races, celebrations, milestones, people dressed beautifully, smiling happily. After about 5 minutes I started feeling a little down. Why wasn’t I doing all of these fun things? What was wrong with me?
I believe a lot of us see the world around us, the hustle and bustle, the fancy cars and smiling faces, and we feel bad about ourselves and our lives. We fall into the comparison game, soon followed by the self judgement game. Let’s be real. The people posting on Facebook are not all happy. People don’t typically post about their fears, anxieties and troubles. Yet we can be easily triggered to feeling bad about ourselves.
This is a dangerous place to dwell. A moment of doubt is no concern if it passes quickly. In my case, I closed Facebook and focused on my day. The dark cloud passed and I was done with it. But for many, the dark cloud lingers. Acupuncture can help correct the imbalances responsible for lingering dark thoughts. Acupuncture can help correct the wrong perceptions and self judgments. In other words, acupuncture can help boost your self esteem.
Raleigh Acupuncture Self Esteem Treatment
Our bodies are miraculous. We get sick and we heal. We break bones and they mend. Emotional health is no different. Low self esteem builds in people for decades, often patterned from when we were children. However, like other health challenges, self esteem CAN be restored. Acupuncture tackles this task by strengthening our internal organs. By correcting imbalances in our physical bodies, we can have dramatic shifts in our emotional health.
When you come in for the Raleigh Acupuncture self esteem treatment, we first talk with you about the emotional challenges you are facing. We then use the diagnostic tools of Chinese medicine to determine the specific internal imbalances that are responsible for your struggles. Then we treat you.
The sessions are deeply relaxing. Many of our patients fall asleep during their treatments. Afterwards you feel refreshed and rejuvenated. And your self esteem will begin improving right from the start. It’s not a magic treatment. However, you will feel the changes happening. Within six treatments you will notice the positive changes in your attitude and life.
Building self esteem is a lifelong task, and it’s absolutely necessary in order to live a happy, fulfilled life. Acupuncture is a helpful tool in this process. If you are in therapy, add acupuncture to the mix and see if you can get more bang for the buck. If you are not in therapy, or don’t want to see a therapist, try acupuncture instead. The key is to get unstuck, to get your emotions more positive, and to feel happy again.
BOOK NOW to schedule an appointment for the Raleigh Acupuncture self esteem treatment. Or call us at 919-819-8113 and we can schedule an appointment for you.
Acupuncture is also very effective at treating ANXIETY, DEPRESSION and STRESS.
To learn more about all the conditions we treat click CONDITIONS WE TREAT.
Meet Our Practitioners
Click on their names to watch a short video about our practitioners. JADE & MARK.
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