This dynamic video series continues with Jinmei Xu (Jade) presenting more eye exercises you can do at home. Enjoy (VIDEO) Eye Health Exercises for Better Vision – Part II.
DIY Home Health Enhancing Exercises
This “Do It Yourself” video series shows you how to take care of your body from head to toe using simple acupuncture point massage that you can do at home, at work, at a hotel or even on an airplane while traveling.
In the history of Chinese medicine, it is always well regarded that people take care of their health from daily living: eat right, sleep right, dress right, exercise right, relate to other people right, manage own emotions right, etc. It is much superior to prevent disease from happening than to treat diseases after the body has shown disharmony.
Our goal at Raleigh Acupuncture Associates is to teach people simple changes in your daily living to enhance health. This video series is in the “exercise right” category to help you to take care your body on a daily basis.
If you have already gotten sick or feeling not quite right, please check out OUR WEBSITE for information on what we can do for you to get you back on track.
Additional Resources
To learn more about all the head and sensory conditions we treat with acupuncture click HEAD & SENSORY CONDITIONS WE TREAT. Learn more about our home health exercises HERE.
For a list of all the conditions we treat with acupuncture click ALL CONDITIONS WE TREAT.
(VIDEO) Eye Health Exercises for Better Vision – Part II
To watch the first video of eye exercises, CLICK HERE.
What our Clients are Saying
I’ve had dry eyes ever since my Lasik surgery. The doctor said it would resolve but it never did. That was two years ago. I had been using eye drops about ten times a day to deal with the discomfort. My brother-in-law suggested I try acupuncture. It worked great. The doctor said the treatment “returned my eyes to their normal state”. That’s what it feels like to me. And it’s lasted. Thank you Raleigh Acupuncture for your good work.
Ever since moving here five years ago I had terrible dry eyes. I thought it was allergies, but the doctor ruled that out. After trying everything under the sun, I tried acupuncture. What an amazing experience. It’s like my eyes are back to normal when I was living in Chicago. High praise for Raleigh Acupuncture. They know what they are doing!
Acupuncture treatment helped my chronic dry eyes. Whereas I had to use drops on a daily basis before my treatment, afterwards I didn’t need the drops any longer. The scratchy feeling in my eyes was gone, and my eyes were not nearly as red. I’ve sent two co-workers to Raleigh Acupuncture since being treated, both for eye conditions, and they also got relief. I recommend this practice to anyone struggling with dry eyes.
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