This dynamic video series continues with Jinmei Xu (Jade) presenting more eye exercises you can do at home. Enjoy (VIDEO) Eye Health Exercises for Better Vision – Part II.
DIY Home Health Enhancing Exercises
This “Do It Yourself” video series shows you how to take care of your body from head to toe using simple acupuncture point massage that you can do at home, at work, at a hotel or even on an airplane while traveling.
In the history of Chinese medicine, it is always well regarded that people take care of their health from daily living: eat right, sleep right, dress right, exercise right, relate to other people right, manage own emotions right, etc. It is much superior to prevent disease from happening than to treat diseases after the body has shown disharmony.
Our goal at Raleigh Acupuncture Associates is to teach people simple changes in your daily living to enhance health. This video series is in the “exercise right” category to help you to take care your body on a daily basis.
If you have already gotten sick or feeling not quite right, please check out OUR WEBSITE for information on what we can do for you to get you back on track.
Additional Resources
To learn more about all the head and sensory conditions we treat with acupuncture click HEAD & SENSORY CONDITIONS WE TREAT.
For a list of all the conditions we treat with acupuncture click ALL CONDITIONS WE TREAT.
(VIDEO) Eye Health Exercises for Better Vision – Part II
To watch the first video of eye exercises, CLICK HERE.
(VIDEO) Eye Health Exercises For Better Vision - Part II. Jinmei Xu (Jade) presents additional eye exercises you can do at home to help improve eye health.
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