With Christmas approaching, it’s a perfect time to talk about spiritual awakening. For Christians, the concept of letting the self “die” and embracing Jesus reflects a fundamental tenet of faith rooted in biblical teachings. Central to moving beyond the self is surrendering one’s desires, ego, and sinful nature to Jesus Christ, the Savior and embodiment […]
RLS Acupuncture Solution
Restless leg syndrome (RLS) is a neurological disorder characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations. While the condition primarily affects the legs, its impact extends far beyond them, influencing the well-being of individuals suffering from it. Acupuncture, an ancient Chinese therapeutic technique, has shown promising results in alleviating […]
Best Foods To Avoid Colds
Cold and flu season is upon us. Good nutrition is one of the best weapons we have to defend against lurking viruses. Nutrition is integral to Traditional Chinese Medicine (TCM), a holistic approach to health and healing. In TCM, we view food as a medicine that can either promote or disrupt the body’s balance and […]
Harvest of Gratitude
Thanksgiving, as celebrated in the United States, is a time-honored tradition where families and friends come together to express gratitude for the bounties of the harvest and the blessings of the past year. This harvest of gratitude, spirit of thankfulness, and communal celebration is not exclusive to American culture. Around the world, diverse communities engage […]
Racquet Sports Promote Longevity
Racquet sports promote longevity. Favorites like tennis, badminton, squash, pickleball, and table tennis, are often touted as excellent activities for promoting long life and overall health. There are several reasons why racquet sports can contribute to a longer and healthier life. Cardiovascular longevity benefits Racquet sports are highly aerobic, requiring constant movement and quick bursts […]
Ancient Acupuncturist Tackles Autoimmune Diseases
Today’s blog post highlights the imaginary ancient acupuncturist Li Wei, who lived in China more than two thousand years ago. His thriving acupuncture clinic treated the most influential leaders of the day, including a high-ranking general. In our story, Li Wei was mysteriously transformed 2000 years into the present to assess and treat a stubborn […]
Integrative Healthcare Oasis
In the not-so-distant future, a beacon of hope and healing will emerge on the horizon – the Integrative Healthcare Oasis. This innovative medical clinic will transcend traditional boundaries, blending Western allopathic medicine with Chinese medicine, chiropractic care, naturopathic medicine, nutrition counseling, physical therapy, and talk therapy. Evidence-based medicine will be the root driving all decisions […]
Combating IBS with Traditional Chinese Medicine
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions of people worldwide. While Western medicine offers various treatments for IBS, Traditional Chinese Medicine (TCM) presents a holistic and time-tested approach to managing and alleviating the symptoms of this often debilitating condition. As one of the primary branches of TCM, acupuncture is a powerful […]
Robot Companion 3.0
The year is 2035, and Robot American Inc. has just rolled out its new Robot Companion 3.0 to great fanfare. Domestic robots have cared for older adults as home health aides for the past three years. These robots have allowed seniors to remain in their homes for longer and with more independence. Here’s how Robot […]
Fall Health Nutrition: Chinese Medicine Guide & Recipes
In Chinese medicine, the fall season is associated with the Metal element, representing qualities of clarity, focus, and organization. As the seasons change, it’s essential to adapt our nutrition to align with these elemental shifts. This article on Fall health nutrition explores the principles of Chinese medicine to help you stay healthy and balanced during […]
Brief Overview of Acupuncture
Today’s blog post presents a brief overview of acupuncture – its origins, main theories, and examples of how it treats pain and disease. The exact beginnings and development of acupuncture in ancient China are not completely clear, as the practice predates written historical records. However, according to traditional Chinese medicine (TCM) theory, acupuncture is believed […]
TCM Flu Prevention Strategies
The risk of catching a cold or flu rises as the seasons change and the temperature drops. That’s where TCM flu prevention strategies comes into play. Traditional Chinese Medicine (TCM) offers a holistic approach to boosting the immune system and preventing these common illnesses. TCM has a rich history of thousands of years and includes […]
Free Suspense Novels
Raleigh Acupuncture is pleased to announce the release of two free suspense novels available on Google Play Books. I wrote The Elusive Cure twenty-six years ago while living in Boston. After all these years, I am finally publishing it. This past summer I wrote The Way of Eternal Harmony here in Raleigh. These novels touch […]
Acupuncture Treats More Than Pain
Many people know that acupuncture relieves pain. But did you know acupuncture treats more than pain, relieving digestive problems, allergies, poor sleep, sciatica, anxiety, depression, and infertility? Keep reading to find out how this ancient medicine tackles some of the biggest health issues of our day. Acupuncture for Digestive problems Gas, bloating, constipation, and bowel […]
Pickleball Injuries and Benefits
Pickleball is the fastest growing sport in America. It’s fun, exciting, challenging, engaging, and accessible. While becoming a pickleball fan carries the risk of developing pickleball injuries, this risk must be weighed by the incredible benefits. Today’s blog post outlines the classic pickleball injuries and benefits. Five Common Pickleball Injuries The five most common pickleball […]
Fibromyalgia and Traditional Chinese Medicine (TCM)
Today’s blog post discusses fibromyalgia and Traditional Chinese Medicine (TCM). Fibromyalgia is a complex and often misunderstood condition characterized by chronic pain, fatigue, sleep disturbances, and a range of other symptoms. Conventional medicine struggles to offer definitive treatments for fibromyalgia, leaving many patients searching for alternative approaches. Traditional Chinese Medicine, which includes acupuncture and Chinese […]
Building a Prosperous America
In today’s complex world, it is imperative for America to adopt a strategic approach that upholds peace, fiscal responsibility, and democratic reform. This essay discusses building a prosperous America by delving into four critical aspects that can help the nation achieve these goals: Avoiding unnecessary wars like the Ukraine conflict. Restraining excessive spending. Empowering states […]
Qi and Energy Fields
Qi (pronounced “chee”) is a fundamental concept in traditional Chinese medicine (TCM) that encompasses the vital energy or life force that flows through the body. It is a central principle in understanding health and disease in TCM. While there is no exact equivalent term in Western medicine, think of Qi as the energy that animates […]
Acupuncture Relieves Migraines
Acupuncture relieves migraines by opening blocked channels and resolving underlying root imbalances at the organ level. According to traditional Chinese medicine (TCM) theory, acupuncture works by restoring the flow of Qi (pronounced “chee”), which is the vital energy that circulates throughout the body. When the Qi is blocked, it results in various health conditions, including […]
Acupuncture’s Mechanism of Action
How does acupuncture work? What is acupuncture’s mechanism of action? Today’s blog post explores these questions to help shed light on the mysteries of this ancient, powerful healing therapy. Acupuncture’s Mechanism of Action What happens when an acupuncture needle penetrates the skin? Traditional Chinese medicine (TCM) explains that a trained practitioner skillfully manipulates the needle, […]
