I was shocked last week when I went to the DMV and observed an aggressive patron harassing the staff. The DMV needs our help, and it’s our responsibility to aid our fellow citizens before someone gets hurt. Driving and the DMV A fundamental part of being American is driving. Cars and trucks define our culture. […]
Near-Death Experiences
Near-death experiences are profound events reported by individuals who have come close to death or have been clinically dead but later revived. While details vary, common elements include feelings of peace, a sense of leaving the body, moving through a tunnel, encountering a bright light, meeting deceased loved ones, and gaining profound insights. Does Consciousness […]
Ancient Chinese Medicine Case Study
Today’s blog post describes an ancient Chinese medicine case study in the Huangdi Neijing, the Yellow Emperor’s Inner Canon. This classic Chinese medical text dates back thousands of years. It is considered one of the foundational works of traditional Chinese medicine (TCM) and covers a wide range of topics related to health, disease, diagnosis, and […]
Is ChatGPT Safe for Human Consumption?
Elon Musk is the latest AI innovator to warn about the unregulated development of AI. Today’s blog post explores the question, “Is ChatGPT safe?”. We will have a conversation with ChatGPT itself, asking its opinion about the possible dangers of AI language models currently being developed. These are the exact questions I asked ChatGPT, and […]
Chronic Health Conditions Improve with Acupuncture
Chronic health conditions plague millions of Americans. Today’s blog post describes ten of the most frustrating conditions Americans face today and how acupuncture helps manage each of them. One of acupuncture’s greatest strengths is its ability to reduce symptoms and improve the quality of life for patients struggling with intractable health issues. And unlike medications, […]
Chinese Medicine and Acupuncture Primer
Chinese medicine and acupuncture have a rich tradition. Chinese medicine is a comprehensive system of health and healing dating back thousands of years. Originating in ancient China, acupuncture developed alongside other aspects of traditional Chinese culture, such as philosophy, religion, and agriculture. The history of Chinese medicine is rich and complex, reflecting the diverse influences […]
Americans Love Peanut Butter
Peanut butter is a staple in American households. There is no doubt that American’s love peanut butter. It’s a popular spread for sandwiches, a delicious ingredient in cookies and cakes, and a nutritious snack in its own right. History of Peanut Butter The earliest reference to eating peanuts is in a cave painting in Venezuela […]
Miracles Are Important
Last week we discussed a current miracle in our midst, the case of Sister Wilhelmina Lancaster who, despite being buried and unenbalmed for four years, has shown no signs of decomposition. They call it the miracle of an uncorrupted body. Today we will explore miracles that have occurred over the past few centuries in order […]
Miracle In Our Midst
There is a miracle in our midst. As reported in The Pillar, “Since mid-May, thousands of people have come to Gower Abbey because they believe a miracle is happening there — that the body of Sister Wilhelmina Lancaster, foundress of the Benedictines of Mary, Queen of Apostles, is incorrupt — still intact, and not decomposed, […]
Long COVID and Autoimmune Diseases
Long COVID is when individuals experience symptoms long after recovering from the acute phase of COVID-19. Recent research suggests that lingering virus spike proteins may contribute to developing long COVID symptoms. As an acupuncturist who treats long COVID and autoimmune diseases, I am curious about a possible connection with the root cause of both conditions. […]
Misconceptions About Exhaustion
There are several misconceptions about exhaustion. Feeling tired all the time is a real health condition that dramatically hampers one’s ability to function in the world. People inappropriately judge others with chronic fatigue as lazy. And those suffering from exhaustion often regard themselves as inadequate. Instead of being overwhelmed with fatigue, why not fight back? […]
Getting Enough Sleep
Sleep is a vital part of our daily lives. It allows our bodies to rest and repair themselves, and it helps our brains to function properly. When we don’t get enough sleep, we can experience a variety of health problems, including fatigue, irritability, and difficulty concentrating. Today’s blog post talks about the importance of getting […]
God Sees All – Useful Tips For Nurturing Faith In God
God sees all – past, present, and future. He remembers in detail all that has come before, is fully aware of what is happening now, and has intimate knowledge of every moment to come. He is the creator of all things, at all times, simultaneously. The idea of God’s omniscience is best described in Psalm […]
Acupuncture’s Analgesic Effect
Acupuncture, an ancient Chinese therapeutic technique, has gained significant recognition and acceptance in pain management. Acupuncture’s analgesic effect has been studied extensively, particularly concerning sensory nerve pain receptors. Today’s blog post explores the mechanism by which acupuncture provides analgesia on sensory nerve pain receptors, shedding light on its potential as an alternative treatment for pain […]
Understanding Pain
Theories of Pain For centuries, people have been seeking the origin of pain and ways to alleviate it. Despite excellent progress in understanding pain, many factors remain unclear. Pain is a subjective concept, and is interpreted differently by each patient. Some people have a high pain threshold, which allows them to tolerate pain well. For […]
Fun Summer Activities
Summer is a magical time of year when we can slow down, relax, and take stock of our lives. It’s a time to reflect on what we’ve accomplished, learned, and want to achieve in the future. It’s also a great time to rejuvenate our bodies, minds, and spirits by spending time outdoors, connecting with loved […]
Mediterranean Diet Makes Sense
American scientist Ancel Keys discovered the health benefits of the Mediterranean diet in the 1950s, identifying the correlation between cardiovascular disease and diet for the first time. He observed that the low-income residents of rural Italy were much healthier than their wealthy counterparts in New York City. Heart-Healthy Foods Keys suggested that their discrepancy in […]
Inflammatory Autoimmune Disease
Inflammatory autoimmune diseases have been on the rise in recent decades, with estimates suggesting that as many as 50 million people in the United States alone are affected by one or more of these conditions. Today’s blog post explores several questions to better understand autoimmune disease. What is the pathology of autoimmune disease? What environmental […]
The Right Way To Overcome Worry
The right way to overcome worry may surprise you. You’ve heard the slogan, “Don’t worry, be happy.” Indian mystic Meher Baba popularized the expression in the 1960s. Unfortunately, this advice is dangerous, as it sets us up for failure and self-judgment. It’s impossible not to worry. And if you think you can muscle your way […]
The Egg Cholesterol Controversy
This article reviews the egg cholesterol controversy over heart disease. The relationship between elevated blood cholesterol and cardiovascular disease (CVD) is well-established. Reducing low-density lipoprotein (LDL) cholesterol is the primary target of preventive therapy. Furthermore, studies report a lower risk for heart disease with greater high-density lipoprotein (HDL) cholesterol concentrations. Cholesterol and Heart Disease There […]