Long COVID is when individuals experience symptoms long after recovering from the acute phase of COVID-19. Recent research suggests that lingering virus spike proteins may contribute to developing long COVID symptoms. As an acupuncturist who treats lon… [READ MORE]
There are several misconceptions about exhaustion. Feeling tired all the time is a real health condition that dramatically hampers one’s ability to function in the world. People inappropriately judge others with chronic fatigue as lazy. And those suffe… [READ MORE]
Sleep is a vital part of our daily lives. It allows our bodies to rest and repair themselves, and it helps our brains to function properly. When we don’t get enough sleep, we can experience a variety of health problems, including fatigue, irritability,… [READ MORE]
God sees all – past, present, and future. He remembers in detail all that has come before, is fully aware of what is happening now, and has intimate knowledge of every moment to come. He is the creator of all things, at all times, simultaneously. The i… [READ MORE]
Acupuncture, an ancient Chinese therapeutic technique, has gained significant recognition and acceptance in pain management. Acupuncture’s analgesic effect has been studied extensively, particularly concerning sensory nerve pain receptors. Today’s blog… [READ MORE]
Theories of Pain For centuries, people have been seeking the origin of pain and ways to alleviate it. Despite excellent progress in understanding pain, many factors remain unclear. Pain is a subjective concept, and is interpreted differently by each pa… [READ MORE]
Summer is a magical time of year when we can slow down, relax, and take stock of our lives. It’s a time to reflect on what we’ve accomplished, learned, and want to achieve in the future. It’s also a great time to rejuvenate our bodies, minds, and spiri… [READ MORE]
American scientist Ancel Keys discovered the health benefits of the Mediterranean diet in the 1950s, identifying the correlation between cardiovascular disease and diet for the first time. He observed that the low-income residents of rural Italy were m… [READ MORE]
Inflammatory autoimmune diseases have been on the rise in recent decades, with estimates suggesting that as many as 50 million people in the United States alone are affected by one or more of these conditions. Today’s blog post explores several questio… [READ MORE]
The right way to overcome worry may surprise you. You’ve heard the slogan, “Don’t worry, be happy.” Indian mystic Meher Baba popularized the expression in the 1960s. Unfortunately, this advice is dangerous, as it sets us up for failure and self-judgmen… [READ MORE]
