Acupuncture is an ancient medicine dating back thousands of years. The guiding principles of Chinese medicine are just as relevant today as they were in the past. In today’s blog post, I want to share some foundational principles of acupuncture spelled… [READ MORE]

Intentionally breathing is a powerful tool to improve health, reduce pain, and ease stress. Breathing with purpose is the foundation of meditation and has been advocated by physicians, philosophers, and religious leaders for thousands of years. I title… [READ MORE]

Athletes love acupuncture for two primary reasons. First, treatments get you back to your sport quickly. Second, the results are long-lasting. That’s why so many professional athletes are adding acupuncture to their regular health regimes – this ancien… [READ MORE]

Today we are faced with the real possibility of World War Three, given the escalating conflict in Ukraine. It’s been a long time since we’ve had to worry about the possibility of nuclear war. Yet, this war and its repercussions have positioned the worl… [READ MORE]

Acupuncture customizes treatments to meet each patient’s unique needs. Many people suffer from complex health conditions that don’t respond well to mainstream medical care. At Raleigh Acupuncture, we utilize Chinese medicine’s vast resources to heal yo… [READ MORE]

America needs a return to civility. Everybody has strong opinions these days about the state of the world, politics, religion, civil liberties, the economy, healthcare, and education. Some people say they’ve never seen such discord among Americans. How… [READ MORE]

Acupuncture resolves nerve pain best. We say this with confidence based on our experience treating thousands of patients over nearly 20 years in our clinic at Raleigh Acupuncture. Here’s a list of the most common nerve-related illnesses we treat: Perip… [READ MORE]

Today’s blog post presents two types of people – those predominantly cheerful and carefree versus those more reflective and serious. We celebrate both types but praise the pensive because they are modern-day warriors in our crazy, dysfunctional world…. [READ MORE]

In today’s blog post, I would like to discuss the topic of appreciating life without pain. Specifically, I think we should spend more time contemplating the gift of “not” being in pain on any given day. I don’t know about you, but I take my body for gr… [READ MORE]

Three months ago, an 80-year-old woman came to our clinic complaining of debilitating dizziness. The onset was quite mysterious – thus the title of this case study – A Case of Mysterious Dizziness! Six months earlier, she had a bad cold – not Covid – j… [READ MORE]