Are you tired all the time? Do you drag all day even when you get enough sleep? Exhaustion is the result of imbalances in the body. Acupuncture boosts energy by correcting these imbalances, enabling you to overcome exhaustion and sustain good energy al… [READ MORE]
Have you noticed that when you feel stressed out Raleigh seems to easily turn into a crowded, mean city filled with people driven by self-interest, consumption and impatience? And when you are feeling happy Raleigh is filled with nature-loving, thought… [READ MORE]
New research demonstrates acupuncture more effective treating athletes with functional ankle stability problems than physical therapy. Investigators showed that acupuncture applied to points on the ankle improved stability and increased functionality…. [READ MORE]
We treat many lupus patients to help manage their condition, reduce chronic symptoms, and to decrease the number of flares they have. Our patients with lupus have different symptoms, depending on how the condition affects them. Common symptoms include… [READ MORE]
Today’s blog post will discuss three ways you can approach holiday stress management and stay healthy this holiday season. I’ll list them first. Then I’ll elaborate. Step One: Keep Breathing! One trick to help you remember to keep breathing is to imagi… [READ MORE]
When the National Center For Complementary and Integrative Health at the NIH tips its hat toward a medical treatment it gets your attention. Especially when it comes to alternative medicine, where it’s more easy to be skeptical. As Chinese medicine pra… [READ MORE]
So today is Thanksgiving, and people all over America, and Americans all over the world are celebrating this wonderful national holiday. Most will spend the day with family. But some will not. Some will be alone. Some will be judging themselves or thei… [READ MORE]
Have You Got Stomach and Intestinal Pain? Do you have bloating or stomach pain? Are your mornings a series of rushes to the bathroom with urgency and discomfort? Are your bowels consistently either too loose or too hard? Does stress trigger stomach and… [READ MORE]
Are you feeling depressed? Do you lack motivation to get out of the house, call a friend or go to work? Do you feel like you’re missing all the fun? You’re not alone. Feelings of depression are shared by millions of people every day. Acupuncture can he… [READ MORE]
A big part of getting people healthy at Raleigh Acupuncture Associates involves nutrition counselling. The food we eat is fuel for the body, and so many of our health conditions are either caused by eating the wrong foods, or aggravated by it. That mak… [READ MORE]