As you know health care system is broken. We need to get ourselves back in the driver’s seat for our own health. What do we need to take charge of your own health? Here are some pointers: Prevention Take care of health before you get sick. Preventing s… [READ MORE]

We just returned from a short holiday in the mountains, having spent three days hiking in North Carolina’s beautiful state parks. Nature is so amazing – graceful, powerful and at the same time vulnerable. It struck me that our natural surroundings have… [READ MORE]

At Raleigh Acupuncture we have patients come to us every day in desperate need of health care. They have tried regular doctors without success. Their medications have not worked. They are in pain and need relief. Most often acupuncture are able to help… [READ MORE]

Do the bottoms of your feet hurt when you walk barefoot? Even when you wear shoes? Do the balls of your feet hurt? How about your big toes? Do you have burning sensations in your feet and possibly your legs? Do you get foot cramps? The foot pain acupun… [READ MORE]

I was recently treating a woman for foot pain and she mentioned that she wasn’t sleeping well. It ends up that over the past six months she starting waking up at 1:45 am feeling hot and agitated. She was 47 years old and still getting her period. Today… [READ MORE]

This week alone, three patients have come in asking for help with anger and irritability. People are upset, getting triggered, and feeling annoyed. There are so many reasons for being upset these days. The Raleigh Acupuncture anger management treatment… [READ MORE]

BPPV stands for Benign Paroxysmal Positional Vertigo, commonly known as vertigo, more commonly known as a really bad case of dizziness. This condition is pretty common, so you need to know that acupuncture can resolve it. The Raleigh Acupuncture BPPV T… [READ MORE]

The news is filled with breaking stories about new research, the latest research and breakthroughs in research. A week does not pass without some new research study challenging conventional wisdom. But how accurate is this research? To find out, ask yo… [READ MORE]

If you have migraine headaches triggered by neck tension and stress, acupuncture can make a huge difference. That’s because our treatment is comprehensive, addressing each part of the problem at the same time. Read on to learn how acupuncture relieves… [READ MORE]

Does sitting hurt? Believe it or not, it’s pretty common for people to have pain when they are sitting. For some it’s riding in a car. For others it can be in a chair. The problem can have a few sources, most pointing to the sit bones, a.k.a. the ischi… [READ MORE]